008 Frank Mancini: Connection or Depression Part 2

In this episode, Cheryl and Frank discuss:   The continued rise in depression rates especially in young people.   The 3rd daily practice that nourishes the soil that relationship woes grow so that fighting melts into curiosity and compassion. How the lack of understanding leads to a lack of connection and depressive states. Key Takeaways:…

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007 Frank Mancini: Connection or Depression Part 1

In this episode, Cheryl and Frank Mancini discuss:   How social media and lifestyle contribute to the rate of depression.  The first and second daily practices that nourish the soil that relationship woes grow in and can end relationship failure once and for all.  How to create an environment that communicates love to your partner, so they…

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006 Meet Cheryl Herbst

In this episode, Cheryl will discuss:   A question received from a listener asking about the heartache she expressed in episode one. Why soulmate hunting is a weak strategy and how to stop wasting time hoping and praying. The paradigm shift she experienced through reading “A Course In Miracles.” Key Takeaways:   Loneliness and broken…

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005 Cheryl Herbst: Being Seen & Heard

In this episode, Cheryl will discuss:   Root cause #3 of relationship failure: fighting, and to replace it with curiosity and compassion.  Understanding the core reason behind triggers that lead to defensiveness.  How to manage defensive reactions instead of reacting to them.  Key Takeaways:   Each partner trying to pull the other into their mindset in an…

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